Monthly Articles

Communication Tips: Part 6

Communication Tips:  This is the sixth of a six part series on Communication When in Conflict Expressing Emotion Engaging your Partner Engaging your teen Establishing Boundaries Saying sorry – accepting responsibility for your actions Saying Sorry: We all have done or...

Communication Tips: Part 5

Communication Tips:  This is the fifth of a six part series on Communication When in Conflict Expressing Emotion Engaging your Spouse Engaging your teen Establishing Boundaries Saying  sorry – accepting responsibility for your actions Communication Tips Part Five:...

Communication Tips: Part 4

Communication Tips:  This is the fourth of a six part series on Communication When in Conflict Expressing Emotion Engaging your Partner Engaging your teen Establishing Boundaries Saying  sorry – accepting responsibility for your actions Communication Tips Part Four:...

Communication Tips: Part 3

Communication Tips:  This is the third of a six part series on Communication When in Conflict Expressing Emotion Engaging your Partner Engaging your teen Establishing Boundaries Saying  sorry – accepting responsibility for your actions Communication Tips Part Three:...

Communication Tips: Part 2

Communication Tips:  This is the second of a six part series on Communication When in Conflict Expressing Emotion Engaging your Spouse Engaging your teen Establishing Boundaries Saying  sorry – accepting responsibility for your actions Communication Tips Part Two:...

Picking a Therapist

I have been a therapist for the past 30 or so years and the one question that comes up a lot is: “How do you pick a therapist?” My answer is simple, has many years of experience behind it and to the point: Picking a therapist is like buying a new pair of new jeans,...

Communication Tips: Part 1

Communication Tips:  This is the first of a six part series on Communication When in Conflict Expressing Emotion Engaging your Spouse Engaging your teen Establishing Boundaries Saying  sorry – accepting responsibility for your actions Part one – When in Conflict: As...